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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
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Thursday Jul 28, 2022
Thursday Jul 28, 2022
This is a reading of a blog on our Melius Consulting website https://meliusconsulting.com.au/understanding-the-sleep-of-ultra-marathon-swimmers-guidance-for-coaches-swimmers/
and Sleep4performance https://sleep4performance.com/understanding-the-sleep-of-ultra-marathon-swimmers-guidance-for-coaches-swimmers/
Contact me at iandunican@sleep4performance.com.au or www.sleep4performance.com.au, and check out the YouTube channel
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