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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Monday May 10, 2021
Monday May 10, 2021
Patrick pioneered sleep and fatigue analysis and solutions in professional sports beginning in 2008. His systems have proven to increase performance for athletes, teams and workers, globally. Patrick has improved performance in teams in the NBA, NFL, MLB, NHL, MLS, AFL and Olympic and National Teams. His systems have also reduced accidents in the industry from the USA to Europe, Asia and Australia. With over 30 years of experience in health, safety and performance optimization, Patrick brings a unique and successful approach to fatigue management.
Check us out at www.sleep4performance.com
Contact Pat at http://byrne-co.com/ Connect with him on LinkedIn and Twitter or better still, pick up a copy of his new book https://www.amazon.com.au/Inconvenient-Sleep-Why-Teams-Lose-ebook/dp/B08DMBJLDC
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