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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Wednesday Jun 14, 2017
Wednesday Jun 14, 2017
In this episode I speak with Jason Donaldson. We discuss Jason's time in the West Australian Police Force and how he managed to stay fit, healthy and strong whilst working shiftwork. These days, Jason works with Power Speed Endurance and with a range of athletes as the online Cell Coach. Hope you enjoy the episode
Contact Jason at
http://powerspeedendurance.com
Episode #002 Show notes
Sleep disorders, health, and safety in police officers. Click here for FREE download
Ten Tips for a Good Night Sleep from the Sleep Health Foundation Download FREE PDF here
Feedback for the Podcast. Contact Ian iandunican@sleep4performance.com.au
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Comments (1)
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Fantastic - a whole world of information and ideas for listeners. Well done - can't wait to hear more!😃
Tuesday Jun 20, 2017
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