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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Monday Jan 29, 2018
Monday Jan 29, 2018
Luca Turrini is an ultra-runner athlete who runs marathons and ultramarathon on road, trails, around the track and even ran for 24 hours straight on a treadmill (breaking a Guinness World Record in the process)! For how crazy this may sound to many, most of the running he does is to raise funds for cancer prevention through his OUTRUNCANCER, not for profit.
More information on Luca https://www.outruncancer.com/about/meet-luca/
Contact Luca
Luca Turrini
+61 (0) 40 6599821
Websites
or
Twitter @outruncancer
Facebook www.facebook.com/outruncancer
What's the Outruncancer Corporate Treadmill Marathon: https://youtu.be/HTxw5GUU8pE
What's the 5in5 training program: https://www.lucaturrini.com/5marathonsin5days.html
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Great podcast!
Tuesday Jan 30, 2018
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