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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Friday Sep 14, 2018
Friday Sep 14, 2018
Ven Dr Buddharakkhita is Irish native, BSc & PhD from University College Dublin with a Diploma in Buddhism from ITBMU Myanmar.
He has enjoyed a successful engineering career in semiconductor chip fabrication. He has practiced meditation extensively in lay life since childhood. He first ordained in 2006 in the Theravada Forest Tradition with two decades of training with renowned meditation masters across a range of practices.
He has more than 30 years experience living, working and practicing meditation in Europe, US, Asia and Australia. His teaching has been well received.
Emai Buddharakkhita on : knowtheheart@gmail.com
Knowing the heart talk on You Tube https://youtu.be/09SCzptegoE
Gratitude talk on You Tube https://youtu.be/oIohofxuIZc
Contact me at
Dr Ian Dunican
iandunican@sleep4performance.com.au
Twitter @sleep4perform
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