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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
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Thursday Sep 20, 2018
Thursday Sep 20, 2018
Dr John Iliff is an Emergency Medicine, Senior Registrar based in Perth, WA. An Irishman who was educated in Dublin he moved to Australia in 2012 to further his training in the field of Critical Care Medicine. Specifically seeking training in the field of Emergency Medicine. Whilst in Perth he has spent time in Intensive Care (Not as a patient), Anaesthesia and Paediatric Emergency Medicine, whilst maintaining his keen interest in Sports Medicine having previously been involved in SuperRugby as a Team Doctor. Having worked in Emergency Departments for many years John has become accustomed to working night shifts and understands the importance of good sleep hygiene and is a firm believer that with performance in the workplace is easily linked to sleep quality.
Follow John on Twitter @johnnyiliff
Follow me @sleep4perform
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