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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
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Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
In this episode I have the privilege of talking with the great Roger Ekirch. Roger was a great guest on the podcast, and it was a joy to talk to Roger about the history of sleep. We discuss the change in how we sleep since the industrial revolution and how we may not sleep so well sleep since the invention of electricity. I really enjoyed this conversation with Roger, I hope you do too.
Please click on the link to listen to my podcast episode with Professor Roger Ekirch “The History of Sleep” Season 3, Episode 2 of Sleep4Performance radio.
As always please send your questions or feedback to me at iandunican@sleep4performance.com.au
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Contact or follow Roger
Roger Ekirch
Professor, Department of History
Virginia Tech
email: arekirch@vt.edu
www.history.vt.edu/ekirch
https://en.wikipedia.org/wiki/Roger_Ekirch
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