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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
Sleep4Performance Radio, Special Episode – Swimming the English Channel with Cyrus Milne
In the special episode of Sleep4Performance radio we welcome 17-year-old, Cyrus Milne. Having previously completed the 36 km English Channel Swim in a 4-person team, along with numerous solo events such as the Rottnest Channel Swim (20km swim). and the Port to Pub (25km swim).
Cyrus has his sights set on completing a solo crossing of the English Channel in August 2020. In this podcast, joined by his mother Kelly, we discuss Cyrus swimming achievements, training, getting through solo swims, jellyfish, sharks, planning, preparation and expenses.
You can support Cyrus in his endeavour in several ways. For example, if you wish to promote your business, Cyrus will add your logo to his website and on his support boat banner during his crossing. Get in contact with us to discover all options to support Cyrus. In addition, Cyrus will be raising money for the Epilepsy WA foundation.
Contact me at iandunican@sleep4performance.com.au
Twitter @sleep4perfom
You can also listen to S4P Radio on You Tube and Spotify
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