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With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Shane Finn is crazier than me. He has run 12 marathons in 12 days, 24 marathons in 24 days and has cycled and ran across America >5000kms. In this episode, we discuss how Shane got into running and endurance activities, what drives him and motivates him, his awesome contribution to charity and how he has seen the direct impact of his work. Shane has a great website with an excellent podcast all of which can be accessed here https://www.shanefinn.com/ Shane also offers online coaching and a host of information and services for his clients. Head over to his website to learn more and maybe set your new challenge.
Contact me at ian.dunican@meliusconsulting.com.au
Instagram @sleep4perform or @meliusperform
Twitter @meliusperform
LinkedIn https://www.linkedin.com/company/melius-consulting-health-safety-improvement/
and at www.meliusconsulting.com.au
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