Season 8, Episode 9 w Dr Haresh Suppiah on developing practical sleep tools to support athletes

In this episode, I chat with Dr Haresh Suppiah is a Lecturer and Research Fellow in Sport and Exercise Science and Sport Analytics. He was previously a Senior Sport Physiologist and Head of Research and Development at the National Youth Sports Institute (Singapore), where he worked with multiple Olympic sports in preparation for regional and international competitions. His doctoral and current research focuses on the performance impact of sleep in adolescent athletes. His research also extends to other applied sport science areas, identifying and developing youth talent in sport, and strength and conditioning. Specifically, we discuss some of his recent papers. 

Suppiah, Haresh; Swinbourne, Richard; Wee, Jericho; He, Qixiang; Pion, Johan; Driller, Matthew W; et al. (2021). Predicting Youth Athlete Sleep Quality and the Development of a Translational Tool to Inform Practitioner Decision Making. La Trobe. Journal contribution. https://doi.org/10.26181/618b4591bfd48

Connect with Haresh at https://scholars.latrobe.edu.au/hsuppiah.

LinkedIn: https://www.linkedin.com/in/hareshtsuppiah/

Twitter: https://twitter.com/hareshsuppiah

Researchgate: https://www.researchgate.net/profile/Haresh-Suppiah 

Contact me at iandunican@sleep4performance.com.au or www.sleep4performance.com.au  and check out the YouTube channel.

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