45.3K
Downloads
156
Episodes
With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
Episodes
Friday Aug 13, 2021
Friday Aug 13, 2021
In this episode, Amy and I discuss Remote Polysomnography Technology. Specifically, we discuss the technology available at Cerebra Health https://www.cerebra.health/ Amy is a past guest on S4P and I would highly recommend checking out her previous episode in relation to sleep and sports.
Dr. Bender is Director of Clinical Sleep Science at Cerebra Medical and an Adjunct Assistant Professor of Kinesiology at the University of Calgary. She received her PhD and Master of Science degrees in Experimental Psychology from Washington State University specializing in sleep EEG. She has helped develop the only validated sleep screening tool for athletes and has implemented sleep optimization strategies for numerous Canadian Olympic and professional teams. Her current interests focus on how to help people sleep better by improving sleep disorder treatments with more precise digital sleep metrics. She was a former college basketball athlete, did an Ironman in 2009, and currently chases her 3 young kids around.
Follow Amy @sleep4sport on Twitter or on LinkedIn https://www.linkedin.com/in/dramymbender/
Check us out at www.sleep4performance.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.